Dirt Path Yoga
Follow the dirt path and we’ll see where it leads
Inspired by the Indian summer and drawing upon the need to find nature within the city, I keep finding myself walking down some unknown dirt path with a yoga mat striped to my back. What I will find, I don’t actually know. More often than not I discover some place special that many might not know. I lay down my mat and salute the sun and feel a sense of peace. With the intention of having a yoga practice connected in nature, I invite you to join me on my quest.
I will guide everyone to a location of interest and lead a yoga class with some guided meditation. Bring a picnic lunch and we can hang out and chat afterward.
All levels yoga class
Easy level hike to location
Expect to get a little dirty
Bring: Yoga mat, Water, Picnic lunch or snacks, Wear comfortable clothing, Comfortable walking shoes or sandals
Healing Journey: Dancing Yoga Goddess Through Divine Play
With Amy and Sheri
This yoga/movement workshop gives way to a playfully interactive women's circle offering: yoga, dance, meditation, breathwork, sound healing, and co-creating with Mother Nature. Traversing through the 7 chakras with playful creations interweaved with dancing Shiva poses as we abolish suffering, shame, disempowerment and jealousy. With ritual, movement, and mutual support we bring in peace, love, joy, acceptance, and empowerment embracing our inner Goddesses. Get ready for some divine playalicious time with your fellow goddesses and put your body to make your own explosion mark in the Universe.